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Existing Client Plans

With the initial assessment complete, we can select the best plan to meet your needs.

Longevity Plan
549$
Every 3 months
Build a strong foundation for lasting health and fitness in just 12 weeks
- Weekly 30-minute check-ins via live video calls (10)
- Personalized fitness plan
- Custom workouts delivered via custom app with video demos
- Nutrition principles and tracking app
- Daily accountability via app
Fitness Plan
225$
Every month
Maintain your momentum. Weekly check-ins to help training progress.
- Weekly 30-minute check-ins via live video call
- Personalized fitness plan
- Custom workouts delivered via app with video demos
- Nutrition principles and tracking app
- Daily accountability via app
Coaching Plan
95$
Every month
Maintain your momentum. Ideal for sustaining progress.
- One 30-minute check-in via live video call
- Personalized fitness plan
- Custom workouts delivered via app with video demos
- Nutrition principles and tracking app
- Daily accountability via app

Recurring quarterly and monthly plans.

Basic and A La Carte options

Basic Plan
49$
Every month
Basic maintenance plan. Perfect for those comfortable with app-based check-ins.
- Personalized fitness plan
- Custom workouts delivered via app with video demos
- Nutrition tracking app
- Accountability checks via app
- No video check-ins
A La Carte Video Call (30-minute)
49$

Schedule an extra check-in call anytime
Valid for one week
- Available to existing clients only

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